what is joint pain and how to deal with it in menopause

Women don't talk about self-pleasure and the importance of masturbation as we hit midlife. This is for pelvic floor health and vaginal health due to vaginal dryness

Are we going completely in the opposite direction by being overly optimistic about menopause? Toxic positivity is pervasive and while it may come from a well-meaning place, it does more damage than good. Let’s talk about how this unrelenting positivity trend is creeping into the conversation about menopause, and why we need to embrace a more authentic, nuanced perspective