Apparently, friendship isn’t just good for the soul - it’s good for your cells. Studies from Harvard and MIDUS show that strong social ties in midlife boost happiness, lower stress, and even slow aging. Translation: your group chat might be more effective than that green powder you regret buying. So yes, text your friend back. Happiness, it turns out, also takes a village. Science says so

Let’s call it out. Gossip isn’t just some petty pastime reserved for bored women with nothing better to do. It’s ancient. Women have been gossiping since the beginning of time, and not because we were shallow or cruel. Gossip was survival. So what is the purpose if it today?